Kacey Smith

I had been in and out of big box gyms for years.  I was bored out of my mind and unmotivated.  I decided to hire a trainer at the big box gym I was at, and asked them to give me a trainer that would keep my short attention span in check with something different.  I was paired with Chuck, because he was certified in a different kind of training called CrossFit.  After several more sessions of personal training with Chuck he left the big box gym and decided to start training CrossFit out of his garage.

The weekend I did my intro was the same weekend he opened the current CrossFit FerVor location.  I was borderline hypertensive and “fluffy” when I started training at FerVor.  My doctor even wanted to put me on medication.  Within a few months of training I had lost ten pounds of fat.  I was strong, confident and my blood pressure was lowered to a healthy level.  After a year of training I completed my CrossFit Level 1 (CFL1) certification and became a trainer.  CrossFit has been able to hold my interest for going on two years now.  Along this journey I have also met some awesome people that I have a lot of fun with now at FerVor.

I’ve really enjoyed being able to help people reach their goals, and create new ones every day. CrossFit Fervor has changed my life and I’ve seen it change a lot of other people’s too.  I hope I get the chance to help you make a change in your life and reach those goals you’ve set for yourself.  I look forward to seeing you at a future session at CrossFit FerVor.

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