I suspect people get tired of hearing what I have to say about CrossFit FerVor so, for a bit a variety, I thought I would share what some of our athletes have to say about us:

Shayla K. – Teacher & Mom says: “I lost fat and gained muscle and now look sexy in a swimsuit.” And she tells people who are thinking about trying CrossFit FerVor “You’ve got nothing to lose, give it a shot!”

Chad M. – Police Officer says: “I have tried doing individual workouts and used Personal Trainers at the Globo gym and other CrossFit boxes, but at CrossFit FerVor it is more of a family connection where everyone knows everyone.  It helps with accountability and its fun giving each other a hard time!”

Kacey S. – Physical Therapist says: “I have gained muscle and lost inches. I am back in jeans I haven’t been able to button for two years and my arms and shoulders are toned.” She used to work out at a “typical gym” and used personal trainers but it was “boring and crowded” but at “CrossFit FerVor other members actually encourage and motivate you to show up and kick ass.”  Since joining Kacey has “run her best ever 5K and signed up for her first half marathon” She went on to say “I am able to do things I never thought that I could do.”

Deneen A. – IT Professional says: “It was amazing how CrossFit adapted to me [Deneen is in a wheelchair] with slight modifications.  I can feel my body changing.  If you are willing to put in some effort and time you can see results and improve your health.  If you haven’t tried CrossFit before you must try it because it is so very different. If you have tried other things and they haven’t worked for you this might be just the thing for you. The training at CrossFit FerVor is one of the best decisions that I have made and I am thankful to be a part of the group.”

Maggie G. – Owner M.Power Foods (previous owner Stroller Strides): Has tried “P90X, Earn that Body!, ChaLEAN Extreme, Body Back” as well as “trained for half marathon and triathalon” but she says “The other workouts got old and monotonous very fast.  I love that each day at CrossFit FerVor is a new workout!” She has experienced “increased muscle mass, fat loss and improved definition”  Despite all the things that she had done prior to CrossFit FerVor she was worried that she “wouldn’t be in shape enough to start” but she tells others “most people start where I started no need to be intimidated.” Additionally “It’s the most empowering workout I have been a part of.  You will not regret it!”

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